Couples Counseling

Every couple hits rough patches. Maybe you’re stuck in the same argument that never seems to go anywhere, or you’ve started to feel more like roommates than partners. Sometimes it’s not even about big fights — it’s the slow drift that leaves you feeling disconnected and unsure how to fix it.

Couples counseling is a place to slow things down, understand what’s really going on between you, and learn how to show up for each other differently.

Using the Gottman Methond, I help couples improve communication, rebuild trust, and strengthen friendship and connection.

I point out patterns and lean into challenges to help you discover what’s happening underneath the surface. My style is direct but supportive. I want you both to feel seen, understood, and challenged in ways that actually help you grow.

We’ll work together to:

• Understand the cycles that keep you stuck

• Practice new ways of communicating and repairing

• Rebuild trust and connection (even after tough seasons)

• Create a relationship that feels more intentional and secure

You don’t have to keep having the same fight over and over or walking on eggshells just to keep the peace.

You can learn how to truly hear each other again — and I’ll help you get there, step by step.